While the beginning of winter can evoke pleasant images of Christmas shopping, family dinners, ice skating, holiday parties, etc., it’s equally important to remember that the dry air and cold weather can wreak havoc on skin and body. With the decrease in temperature, our blood vessels reduce blood flow to the exterior of the skin. It can result in leaving our skin susceptible to moisture loss because our skin cells fight the drying effects of the windy and cold winter months. Hence it becomes vital for you to follow skin care tips as it helps you keep your body moisture and beautiful even in the winter.
Explore the ultimate winter skincare survival guide for the face and body, helping you prepare for the cold and dry weather. For people like you and me, imminent weather calls for many preventative measures such as adding insulation, putting anti-freeze, getting a flu shot, etc. But most of us forget to consider the immediate threats that winter poses to our health as well. It is not enough to buy a new scarf and hat to protect your skin; you need to take extra skincare during winters.
Complete Winter Skin Care Guide: Learn to Protect and Preserve Your Skin
EPA report shows that around 90% of skin aging is affected by sun exposure. Even during the windy atmosphere, UV rays manage the skin collagen resulting in wrinkles and fine lines. Most people find their face and body dry during the winter, mainly because of windy and cold dry weather.
However, when you measure a decrease in temperature, it’s time to switch to a winter skincare routine. Effective winter skincare can include some minor changes in the way of cleaning, protecting, and moisturizing your skin.
You can even change your diet plan and consider taking a healthy diet that provides moisturizer to your face and body. If you want to keep skin moisturized and protect it from dryness and other issues that arise in winter, then explore useful tips mentioned in the article as it helps you protect your young and beautiful looking skin.
Remodel Facial Skin-Care Regimen
During the winter, it becomes essential for you to choose cream-based cleansers. Applying astringents sparingly and toners cleansers during the season are not right. Some of the astringents contain alcohol, resulting in drying your skin. When your skin is itchy and dry, you should stop using those products containing alcohol; it can help your skin retain its natural oil.
Make sure to eat richer moisturizer on your face, especially during nights, do not forget to take care of your lips. Apply a moisturized balm to heal cracked and dry lips. If your lips product causes a tingling or stinging sensation, then consider switching to different products.
Keep Your Face & Body Moisturized
Maintain healthy and beautiful skin by moisturizing it after wash-ups. It will be beneficial for you to use ointments and cream; remember that lotions are better options in humid and warmer climates. Apply creams on your hands, also wear waterproof gloves while cleaning the house or washing dishes. The global skincare market is forecasted to reach around 189.3 billion U.S. dollars as more people consider skincare measures.
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Invest in the Right Moistures
Harvard report shows we experience drying of the skin, especially when our skin does not get sufficient moisture. Our skin losses moisturizer due to various reasons, such as:
- Frequent bathing
- Using harsh soaps
- Aging
- Medical conditions
However, there are various inexpensive and simple things that you can consider to relieve dry winter skin, known as winter xerosis or winter itch. Use moisturizers at your office as well as home to keep your skin hydrated. Prefer to use an ultrasonic skin scrubber before applying moisturizer to remove your skin’s impurities and dust and leverage better results on your skin.
Stay Hydrated
The right diet and supplements can help you stay hydrated, prefer to take food containing omega-6 or omega-3 fatty acids. You can also take supplements that contain flaxseed oil and fish oil. It can prove a beneficial step, helping you to gain natural oil for your body and face.
Limit Temperature & Shower Time
Undoubtedly it’s tempting to take a steamy shower, but our skin can be served in a better way with a 5 to 10-minute little warm shower. However, avoid using excessively hot water during the bath as it can cause the skin to turn red. Wash your face, hands, and body with colder water if possible; else, use a little warm water to help you remove germs and is less irritating for your body and face.
Make Choice According to Skin Type
Moisturizer is one of the essential steps which we need to consider in winter skincare. It will help you to protect skin from losing moisturizer for the whole day. The moisturizer choice must depend on the skin type.
Choose the skincare as per your skin type; know whether you have oily skin, non-comedogenic, oil-free, or other skin types to choose your moistures accordingly. Some skin areas, like feet, hands, elbows, lips, nose, etc., are prone to dryness. Hence it needs extra attention, gives a quick moisture boost to it throughout the day.
Avoid Wet Clothes Causing Itchy Skin
Opting for wet shoes and clothes can irritate your skin and can cause itchiness. If socks, pants, gloves, etc., become wet, remove it as it can help you avoid the itchiness.
Use Sunblock
Sooner the summer season gets over; most people have a natural tendency to place the sunblock on the cupboard and ignore using it further. The reduced sunlight available in the winter lulls people to believe that they are invincible to the impacts of sun exposure and UV rays.
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But one fact is that the winter sun causes the same damage as the sun in the summer. Hence it becomes vital for you to use high-quality creams that protect your skin from sunburns and injuries. The global skin care market amounted to 134.8 billion in 2018 and is predicted to grow at 4.4% CAGR from 2019 to 2025 on the quickly expanding cosmetics industry. Escalating demand for sunscreens, body lotions, and face creams across the globe is required to impact the market over the predicted period positively.
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Winter Skin Care: Take Extra Care of Skin & Body to Prevent its Beauty!
You can consider numerous things to prevent, protect, and preserve your skin from various damages during the winter season. Have a recap to great ides right below to protect your face and body from harsh winter:
- Reduce heat use in the home being exposed dry air
- Avoid hot and long showers
- Invest in a humidifier
- Moisturize at least once a day or after a shower
- Use sunscreen
- Indulge in refreshing facials
There are numerous challenges to proper skin care in the winter season, but useful skincare tips and proactive measures can help you stay protected. You don’t have to invest a particular time in taking extra care of your skin during winter; some useful tips can help you to maintain moisturizer in the skin. By practicing a simple “Winter Skin Care Guide,” it becomes easier for you to take care of your skin during the winter.
